Need some help and motivation
to help you to lose weight?
Public health’s new free weight loss support programme ‘Text4Change’ is now available.
It’s a free service for adults living in Stoke-on-Trent who are overweight or obese and who do not have a medical condition, to help support them in losing weight.
You will receive around 1-2 text messages a day direct to your mobile phone around goal setting, mini challenges and top tips on diet and exercise over 12 weeks.
You don't need to have a smart phone to take part - any mobile will do as long as you can make and receive text messages on it.
Spaces are limited to 500 participants, so if you would like a bit of encouragement to help you to lose weight, why not call on 0800 085 0928.
Before you call you just need to hand:
- Your mobile telephone number
- Your current weight in Stones and pounds, or in Kilograms
- What your goal is to begin with - diet or exercise focused
To find out more about Text4Change please visit www.stoke.gov.uk/text4change
patient.info takes no responsibility for the accuracy of the information provided by the sponsor.