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Neurocosmetics: a brain-changer for your health?
Neurocosmetics are skincare products that have gained traction in the wellness world for their supposed ability to promote mental wellbeing. By interacting with your skin’s nervous system, these products claim to positively affect your mood and emotional state. For beauty enthusiasts, this might sound like the ultimate fusion of skincare and self-care - but is it too good to be true? Let’s see what an expert has to say and whether there’s real science behind the hype.
How to create healthy drinking habits that last beyond Dry January
After a Christmas of excess, many of us vow to become healthier in the New Year. Often, this involves giving up alcohol in January to try to reset our relationship with drinking. However, it can be tempting to fall back into our previous habits as soon as February rolls around. So how can we make long-lasting changes to the way we drink?
Health topics
Advice and clinical information on a wide variety of healthcare topics.
Patient Podcasts
Podcasts can make health information easier to understand, especially when it comes from people who have lived through similar experiences. From conversations with clinical experts to honest discussions with people sharing their own health journeys, whether you want to learn more about a condition, feel less alone in what you’re going through or hear practical advice that supports day-to-day health decisions, our podcasts are here to help.
Podcasts
Claire Warren on motherhood, mum guilt and letting go of perfection
by Thomas Andrew Porteus, MBCS
Podcasts
Dr Amir Khan on kindness, community and caring for mind and body
by Thomas Andrew Porteus, MBCS
Podcasts
Lindsey Burrow on love, caregiving and life after loss
by Thomas Andrew Porteus, MBCS
Podcasts
Lisa Riley on grief, resilience, and emotional wellbeing
by Thomas Andrew Porteus, MBCS
Health and wellness video library
Discover our growing library of trusted health videos. From expert tips and condition guides to exercise routines, first aid advice, and more—our videos are designed to help you take control of your health, one step at a time.
