- Free Winter health guide
Take on Winter with our downloadable health guide! 5 winter health tips to get you through the cold season!
- Nail biting causes and cures
Although regular nail biting does not cause critical health problems it can have physical and emotional consequences.
- Alcohol awareness
With the festive season coming, now may be a good time to look at how much you're drinking - and how it may affect your health.
- Eat well - and keep warm!
How can you eat well this winter without piling on extra pounds?
- Keep active this winter
You can make your summer exercise routine an all-year-round habit.
Assess your symptoms online through our free symptom checker.Check Symptoms
TV's Dr Sarah Jarvis' exclusive blogs and health information videos
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