- Vitamin D
Are you getting enough vitamin D? Dr Jessica Garner has the must-know facts.
If you find the prospect of travelling with your toddlers daunting, our tips could make the world of difference to help you make the best of your break.
If you're an exercise beginner or want to change your fitness schedule, there are many advantages to getting active at the start of your day.
Why aren't more women lifting weights and strength training? We examine the truth behind some fitness myths.
There are many benefits to growing healthy foods in your own garden - and the process is easier than you might think.
Assess your symptoms online through our free symptom checker.Check Symptoms
TV's Dr Sarah Jarvis' exclusive blogs and health information videos
Latest forum discussions
- Jackie2211 4 replies
Hi everyone I am six days post TKR. I wasn't given instructions on what exercises to do in the first week and wondering if I am doing too much. I am going up and down stairs ok and doing exercises ie
- suffering from Linear lichen planus disease 0 replies
suffering from Linear lichen planus disease
Good afternoon. I am Joshna suffering from linear Lichen Planus from last 1 year. now i want to know what to eat and what should not eat. please kindly help me in this.
- AM I DYING 0 replies
AM I DYING
Hey guys ice signed up to this forum specifically to see if I can see if anybody else out there has these same symptoms . I'm a 29 yr old male . Good health , good diet . Since about March I had be
- The TKR Experience (or...Wish I Had Another Kidney Stone) 36 replies
The TKR Experience (or...Wish I Had Another Kidney Stone)
Most Important... Everyone heals at their own pace. Don't judge yourself by anyone else's progress. This is between you, your PT and your doc. That being said...here are some "ballpark" estimate
- Bowel movement post surgery. 12 replies
Bowel movement post surgery.
Hi, Had my surgery yesterday and all seems to have gone well. Home today :-) Just wondered how soon after surgery did people manage a bowel movement? I feel very swollen and can't even sit comforta
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Unable to sleep,help.
Can anyone help?I am having dreadful problems with getting off to sleeo at night.Some nights I am still awake at two in the morning,when I do drop off I wake up after having the most violent dreams.I
- Diet for lichen planus 37 replies
Diet for lichen planus
Sometimes it's hard to figure out what foods cause LP flare-ups. I'm beginning to think cheese is a problem. Any suggestions?
- Clogged Ear 2 replies
Hi everyone...this is my first time on any forum. Any information would be helpful. So...I was sick with a virus about two weeks ago..I'm better now, but everytime I get into my office my left ear be
- Dermoid Cyst Removal - what to expect? 5 replies
Dermoid Cyst Removal - what to expect?
Hello :) I've had a dermoid cyst in my right ovary for years. They caught it when I was really young and have been monitoring it every 6-12 months. I went for another scan which showed it has grown to