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Female hands with pink and blue painted nails against a split pink and blue background.

Skin, nail and hair health

What your nails say about your health

by Victoria Raw

Assorted toiletries against a pink and blue background.

What are EDCs and why should you worry about them?

by Victoria Raw

How to protect your joints as you get older

Bones, joints and muscles

How to protect your joints as you get older

by Lawrence Higgins

Unshelled peas in pod against green background

General health and lifestyle

Plant-based proteins could help prevent high blood pressure

by Laura Williamson

Female hands holding uterus against pale gree background.

Women's health

What are the side-effects of HRT?

by Victoria Raw

Women taking part in a yoga class.

Bones, joints and muscles

Best exercises for your joints

by Heather Ainsworth

Boldly coloured exercise equipment - including white headphones, yellow dumbbells, red trainers, black and red water bottle, and purple and turquoise yoga mat against yellow background.

Weekend workouts might be enough for your health

by Victoria Raw

Top view of pinky red trainers against a pink background

Skin, nail and hair health

Tick bites: how to recognise and treat 

by Lawrence Higgins

Purple alarm clock face-up on a purple pillow against a purple background.

Good sleep matters: it isn't just about clocking hours

by Lawrence Higgins

Pregnant woman in green dress holding white daisies against her belly in a sunny outdoor setting.

Pregnancy

Our top tips for coping with hot weather and pregnancy

by Lynn Stephen

Fresh carrot slices arranged in a pattern on a bright blue background, showing their vibrant orange circular shapes.

How you prep your food matters

by Michael Merschel

Disembodied orange and white trainers walking against orange background.

5 ways to get more out of every step you take on the road to better health

by Laura Williamson

Los Angeles skyline silhouetted against a dramatic orange sunset sky, with skyscrapers reflected in water below.

General health and lifestyle

The effect of air pollution on asthma sufferers

by Lawrence Higgins

Back view of woman with long brown hair in white vest, holding neck against tan background.

Bones, joints and muscles

When should you worry about neck pain?

by Victoria Raw

AI healthy meals

How AI can give you ideas for healthy meals

by Michael Merschel

Chia seeds

9 benefits of chia seeds - and when they're not safe

by Heather Ainsworth

Young girl with dark hair examining her arm against a pink background, wearing a white polka dot top.

Skin, nail and hair health

When should I worry about an insect bite?

by Heather Ainsworth

feet on stairs

Do you really need to walk 10,000 steps a day?

by Lawrence Higgins

Orange colored exclamation point inside a blue maze.

Ear, nose and throat

Find your balance: 10 natural remedies to treat labyrinthitis at home

by Victoria Raw

Man buried in sand with seaside toys and sunburnt face.

Skin, nail and hair health

How to treat sunburn at home

by Lawrence Higgins

Female arm in blue t-shirt with purple plaster in thumbs-up position bursting through blue paper background.

Children's health

Measles is back: why vaccines matter

by Victoria Raw

Orange Heart

Heart health and blood vessels

What is Chronic Venous Insufficiency?

by Lawrence Higgins

Natural remedies for water retention

Signs and symptoms

Natural remedies to help prevent water retention

by Victoria Raw

Sun hat and heart-shaped sunglasses against a yellow background

Heart health and blood vessels

When the heat rises, so do heart risks: What you need to know

by Lawrence Higgins