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Weekly pill organiser with supplements and vitamins on yellow background.

Health news

How to keep your medicines safe during hot weather

by Dipa Kamdar

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Diet and nutrition

How to build muscle on a vegan diet

by Lynn Stephen

Oral irrigator and dental floss on color background

Oral and dental care

Is water flossing effective?

by Lynn Stephen

new inhaler

Chest and lungs

How do inhalers work?

by Josh Alderman

Gloved hands holding a clear plastic speculum and cervical swabs against a pink background, representing a smear test.

Cancer

Can you be too old for a smear test?

by Heather Ainsworth

Bright pink snorkel, diving mask and fins on pink and green pastel background.

Ear, nose and throat

What is swimmer’s ear - and why you shouldn’t ignore it

by Hannah Boynton-Forshaw

Woman holding LED mask close to her face against a pale peach background.

Skin, nail and hair health

Do LED face masks really work?

by Victoria Raw

Tennis racket and yellow tennis balls against pink and blue background.

Bones, joints and muscles

Wimbledon serves as a reminder: take your joint pain seriously

by Victoria Raw

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Children's health

Pearson syndrome: how one family learned to live in the present

by Victoria Raw

Pink heart shaped sunglasses on blue background.

Heart health and blood vessels

How heatwaves affect your blood pressure

by Claire Kenny

Snoring

Healthy living

How to stop snoring ruining your sleep

by Heather Ainsworth

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Skin, nail and hair health

Protecting your skin from harmful pollution

by Lynn Stephen

A glass hourglass lying on its side with deep pink sand, set against a matching pink background.

Hormones

How long do the symptoms of menopause last?

by Heather Ainsworth

Abstract illustration of synaptic nerve connections in purple and pink tones.

General health and lifestyle

What is the endocannabinoid system - and why does it matter?

by Heather Ainsworth

Children's yellow puffer jacket with scarf, gloves, sweater and mobile phone on blue background.

General health and lifestyle

What is a ‘coolcation’ - and could it be better for your health?

by Victoria Raw

Why can't I sleep?

Healthy living

Why can't I sleep? 12 common causes and what to do

by Heather Ainsworth

Health news

Can wiggling your pinky really stop cognitive decline?

by Monika McAtarsney-Kovacs

Empty test tubes on yellow background, flat lay.

Tests and investigations

How to prepare for a blood test

by Lynn Stephen

White headphones on bright red background with cable arranged in heart shape, symbolising CPR.

Treatment and medication

The importance of learning CPR

by Victoria Raw

Hands holding bottle of micellar water and cotton pads on turquoise background with space for text.

Skin, nail and hair health

Micellar water: skincare benefits and uses

by Lynn Stephen

Wicker hat with swimming goggles, rope, seashells, leaf, and seaweed on bright pink and blue background.

Healthy living

Thinking of trying wild swimming? Read this first

by Victoria Raw

Middle-aged woman on a yellow backdrop looking sideways with doubtful and skeptical expression.

Women's health

What is inflammaging - and why should women care?

by Victoria Raw

Football caught in net with various flags printed all around its surface against blue background.

Healthy living

What the World Cup can teach us about staying active

by Victoria Raw

Bare female legs stepping onto a pink weighing scale with a white tape measure, against a pink background.

Treatment and medication

How does Mounjaro work for weight loss?

by Dr Nienke Lees