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Spotlight
How to cope with ADHD: practical tips for everyday living
Attention deficit hyperactivity disorder (ADHD) is a neurological condition that affects those who have it in different ways. If you have ADHD it may cause symptoms like restlessness, impulsive behaviour, and difficulty concentrating. It's important to address ADHD early to help you manage your symptoms, improve your wellbeing and strengthen your relationships.
How to manage social anxiety during Christmas gatherings
Christmas can be a stressful time. There's often a lot of rushing around and social events to prepare for, as well as high expectations. If you have social anxiety, the festive season can bring additional challenges. However, it is possible to manage your anxiety so you can still enjoy Christmas in a way that feels better for you.
Cold & flu season
Every winter, there's an outbreak of cold and flu. For most of us, this means the same old symptoms: runny nose, sore throat, congestion, coughing and sneezing. However, it may be more serious when it comes to flu, especially for at risk groups. To help you stay healthy and informed this winter, we've set up this dedicated hub, covering the latest expert advice on cold and flu prevention, symptom management, and when to see a doctor.
Health topics
Advice and clinical information on a wide variety of healthcare topics
Managing conditions
From ACE inhibitors for high blood pressure, to steroids for eczema, find out what options are available, how they work and the possible side effects.
