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- Dr Colin Tidy
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Just like your local waste disposal and recycling service, it's not something you think about every day, but you'd certainly notice if they didn't function as they should. Whether you're having problems with too many or not enough trips to the loo, take a look at our expert advice that will help you go with the flow.
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The question of how much you should drink isn't as easy to answer as you'd think. 30% of our fluid intake comes from food.
