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Can chicory root be a healthier alternative to coffee?

Chicory root comes from a vibrant blue flower that looks a little like a dandelion. Beneath the flower lies a thick taproot that can be ground into a powder and brewed as a naturally caffeine-free alternative to coffee. But is chicory root actually good for you? We take a closer look at the potential benefits of swapping your usual coffee for this increasingly popular wellness drink.

by Victoria Raw

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Diet and nutrition

Which ultra-processed foods are safe - and which should we avoid?

Ultra-processed foods are associated with cancer, heart disease, and type 2 diabetes. Yet while some foods do increase your chance of developing these diseases, not all processed foods are as bad for you as you might think.

by Lynn Stephen

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Latest features

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Diet and nutrition

What is ashwagandha? Health benefits, uses, and side effects

by Heather Ainsworth

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Skin, nail and hair health

Common rosacea triggers and how to avoid them

by Lynn Stephen

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Healthy living

Can you tell how healthy you are from your weight?

by Dr Nienke Lees

Podcasts

Dr Agam Jung: Caring for Rob Burrow & Building the MND Centre

by Matt Jameson & Christine Talbot

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Diet and nutrition

Flax seeds: a secret weapon for women's health?

by Victoria Raw

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Mental health

What is Swedish death cleaning and how can it benefit you?

by Victoria Raw

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Diabetes

Adam Smith on mindfulness, mental health, and diabetes

by Victoria Raw

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Healthy living

What your waist measurement says about your health

by Lynn Stephen

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Mental health

Build healthy habits for every stage of your mental wellbeing journey with trusted information, practical advice, and expert tips.

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Mental health

Craving some cosy? The science of autumn nesting

by Claire Kenny

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Mental health

Let’s talk about dating app burnout

by Claire Kenny

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Mental health

Diabetes burnout - how mindfulness can support your mental wellbeing

by Victoria Raw

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Mental health

What is 'Skinnymaxxing' - and why are health experts concerned about it?

by Helena Barham-Coppola

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Health and wellness videos

Discover trusted health videos to help you understand and improve your wellbeing.

Simple ways to follow a Mediterranean diet5 min 1 sec

Dr Agam Jung: Caring for Rob Burrow & Building the MND Centre | Yorkshire Talks41 min 56 sec

Adam Smith on mindfulness, mental health, and diabetes24 min 27 sec

Yorkshire Talks is BACK! | Matt Jameson & Christine Talbot | Series 3 Begins10 min 19 sec

Alexis Blake on Transition, Marriage & Mental Health | Yorkshire Talks43 min 55 sec

Jamie Jones-Buchanan: Resilience & the Leeds Rhinos Golden Generation | Yorkshire Talks45 min 54 sec

Amy Walsh: Leaving Emmerdale, Baby Nell & the Walsh Sisters | Yorkshire Talks42 min 56 sec

Gaynor Faye on Hot Flash, menopause - and why midlife women deserve to be seen13 min 42 sec

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Women’s health

For every woman, at every stage of life. Explore trusted guidance to help you understand your health, support your wellbeing, and feel good about you.