Expert Health Articles, Tips and Information

How to lose weight in a healthy way

HEALTHY LIVING

How to lose weight in a healthy way

We all know that people who are carrying around a lot of extra weight increase their risks of many diseases, including type 2 diabetes, heart disease, osteoarthritis and cancer. But how do you lose weight healthily? 

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Signs and Symptoms

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"It’s important to be aware of any unexplained changes to your body. These could be a persistent cough, a new lump or even an expanding waistline. Symptoms are often nothing to worry about, but sometimes require further investigation."
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"It’s important to be aware of any unexplained changes to your body. These could be a persistent cough, a new lump or even an expanding waistline. Symptoms are often nothing to worry about, but sometimes require further investigation."
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Lumps in the Groin

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Heart Health and Blood Vessels

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"Heart disease is one of the leading causes of death in the UK and particularly of dying young, below the age of 75. Our heart health hub summarises the latest medical evidence and guides you through the symptoms and signs to look out for."
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"Heart disease is one of the leading causes of death in the UK and particularly of dying young, below the age of 75. Our heart health hub summarises the latest medical evidence and guides you through the symptoms and signs to look out for."
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Healthy Living

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