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How to help your child cope with exam stress

MENTAL HEALTH

How to help your child cope with exam stress

The exam period is a stressful time. For young people sitting their SATs, GCSEs, A-levels or university exams, it’s common to feel overwhelmed and anxious. And watching your child experiencing stress as they sit exams can be very hard too. However, there are steps you can take to help them cope.

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Whether it's SATS, GCSEs, or degree finals, sitting exams can be stressful. In these features we look at how best for parents and students to get through these testing times with as little drama as possible and to go on and acheive the results hoped for.
Dr Krishna Vakharia
Whether it's SATS, GCSEs, or degree finals, sitting exams can be stressful. In these features we look at how best for parents and students to get through these testing times with as little drama as possible and to go on and acheive the results hoped for.
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