Expert Health Articles, Tips and Information

What to do if you feel lonely

MENTAL HEALTH

What to do if you feel lonely

Loneliness is a growing epidemic in the UK with 2.4 million adults feeling lonely, according to recent data from the  Office for National Statistics . But what's this doing to our physical health? And how can you help yourself if you feel lonely?

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How to avoid tick bites and Lyme disease

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How to avoid tick bites and Lyme disease

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Do crash diets ever really work for healthy weight loss?

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Do crash diets ever really work for healthy weight loss?

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"It’s important to be aware of any unexplained changes to your body. These could be a persistent cough, a new lump or even an expanding waistline. Symptoms are often nothing to worry about, but sometimes require further investigation."
Dr Dawn Harper
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Lumps in the Groin

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Heart Health and Blood Vessels

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"Heart disease is one of the leading causes of death in the UK and particularly of dying young, below the age of 75. Our heart health hub summarises the latest medical evidence and guides you through the symptoms and signs to look out for."
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