Expert Health Articles, Tips and Information

Can you really boost your immune system?

INFECTIONS

Can you really boost your immune system?

How does the immune system work and what can you do to support it, particularly during the cold and flu season? We bust some myths about 'boosting' the immune response and also ask the experts what you should do if you get recurrent viral infections and consistently feel below par.

  • 7 mins read
How to spot the warning signs of gynaecological cancer

CANCER

How to spot the warning signs of gynaecological cancer

  • 6 mins read
How your gut affects your overall health

DIGESTIVE HEALTH

How your gut affects your overall health

  • 6 mins read

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Latest Articles

How to get the most out of your GP appointment

SIGNS AND SYMPTOMS

How to get the most out of your GP appointment

  • 6 mins read
Can you really be fat and fit?

HEALTHY LIVING

Can you really be fat and fit?

  • 4 mins read
Is it safe to skip your period on the pill?

SEXUAL HEALTH

Is it safe to skip your period on the pill?

  • 6 mins read
Do you have an anger problem?

MENTAL HEALTH

Do you have an anger problem?

  • 6 mins read
How to resist the toughest cigarette cravings

HEALTHY LIVING

How to resist the toughest cigarette cravings

  • 5 mins read
How to get over your fear of needles

TRAVEL AND VACCINATIONS

How to get over your fear of needles

  • 5 mins read

Signs and Symptoms

moremore about Signs and Symptoms
"It’s important to be aware of any unexplained changes to your body. These could be a persistent cough, a new lump or even an expanding waistline. Symptoms are often nothing to worry about, but sometimes require further investigation."
Dr Dawn Harper
"It’s important to be aware of any unexplained changes to your body. These could be a persistent cough, a new lump or even an expanding waistline. Symptoms are often nothing to worry about, but sometimes require further investigation."
Dr Dawn Harper General Practitioner, Media Doctor
How to check your breasts for signs of cancer

FEATURE

How to check your breasts for signs of cancer

  • 4 mins read
What's causing your chest pain?

FEATURE

What's causing your chest pain?

  • 4 mins read

CONDITIONS

Lumps in the Groin

CONDITIONS

Pins and Needles (Numbness)

CONDITIONS

Left Upper Quadrant Pain

CONDITIONS

Chest Pain

Digestive Health

moremore about Digestive Health
"It may not be dinner party conversation, but most of us have had tummy trouble at some point. Our hub will outline how to improve your digestive health and when to pay your GP a visit."
Dr Sarah Jarvis MBE
"It may not be dinner party conversation, but most of us have had tummy trouble at some point. Our hub will outline how to improve your digestive health and when to pay your GP a visit."
Dr Sarah Jarvis MBE Clinical Director
How to stop feeling bloated all the time

FEATURE

How to stop feeling bloated all the time

  • 5 mins read
How to treat IBS without medication

FEATURE

How to treat IBS without medication

  • 4 mins read

CONDITIONS

Gallstones and Bile

CONDITIONS

Irritable Bowel Syndrome (IBS)

CONDITIONS

Indigestion (Dyspepsia)

CONDITIONS

Nausea and Vomiting

Sexual Health

moremore about Sexual Health
"This hub is here to give you information and support about all aspects of sexual health, including how to have sex safely, so that you can have an enjoyable love life without fear of infection."
Dr Rosemary Leonard MBE
"This hub is here to give you information and support about all aspects of sexual health, including how to have sex safely, so that you can have an enjoyable love life without fear of infection."
Dr Rosemary Leonard MBE General Practitioner and Medical Journalist
How to orgasm more easily during sex

FEATURE

How to orgasm more easily during sex

  • 6 mins read
The most likely causes of pain during sex

FEATURE

The most likely causes of pain during sex

  • 5 mins read

CONDITIONS

Sexually Transmitted Infections (STI, STD)

CONDITIONS

STI Tests

CONDITIONS

Chlamydia

CONDITIONS

Contraception Barrier Methods

Women's Health

moremore about Women's Health
"Every woman deserves the best healthcare. Whatever your needs, our hub aims to empower you to understand your condition and take control."
Prof Lesley Regan
"Every woman deserves the best healthcare. Whatever your needs, our hub aims to empower you to understand your condition and take control."
Prof Lesley Regan President, Royal College of Obstetricians and Gynaecologists
The truth about HRT

FEATURE

The truth about HRT

  • 7 mins read
What causes heavy periods and abnormal vaginal bleeding?

FEATURE

What causes heavy periods and abnormal vaginal bleeding?

  • 8 mins read

CONDITIONS

Lower Urinary Tract Symptoms in Women (LUTS)

CONDITIONS

Breast Problems

CONDITIONS

Periods and Period Problems

CONDITIONS

Vulval Problems

Travel and Vaccinations

moremore about Travel and Vaccinations
"Travelling should be relaxing but it can also be stressful at times. We're here to help you avoid the common health pitfalls that can turn the holiday of a lifetime into a nightmare."
Dr Hilary Jones
"Travelling should be relaxing but it can also be stressful at times. We're here to help you avoid the common health pitfalls that can turn the holiday of a lifetime into a nightmare."
Dr Hilary Jones General Practitioner, Broadcaster
How to travel safely during pregnancy

FEATURE

How to travel safely during pregnancy

  • 6 mins read
Why you always seem to get sick on holiday

FEATURE

Why you always seem to get sick on holiday

  • 7 mins read

CONDITIONS

Travel Vaccinations

CONDITIONS

Health Advice for Travel Abroad

CONDITIONS

Malaria

CONDITIONS

Traveller's Diarrhoea

Diabetes

moremore about Diabetes
"The key to good diabetes management – whatever the type – is you. Being able to access the tools you need to take control of your own condition is key."
Dr Partha Kar
"The key to good diabetes management – whatever the type – is you. Being able to access the tools you need to take control of your own condition is key."
Dr Partha Kar Consultant in Diabetes & Endocrinology, Portsmouth Hospitals NHS Trust
Your essential guide to exercising with diabetes

FEATURE

Your essential guide to exercising with diabetes

  • 4 mins read
How to snack when you have diabetes

FEATURE

How to snack when you have diabetes

  • 7 mins read

CONDITIONS

Type 2 Diabetes

CONDITIONS

Diabetes (Diabetes Mellitus)

CONDITIONS

Type 1 Diabetes

CONDITIONS

Pre-diabetes (Impaired Glucose Tolerance)