Expert Health Articles, Tips and Information

The worst foods to eat when you're feeling stressed

MENTAL HEALTH

The worst foods to eat when you're feeling stressed

We've all been guilty of reaching for the biscuit tin after a particularly trying day. But can relying on convenience food to help you feel calmer make the problem worse? We explore the foods to avoid when you're feeling frazzled.

  • 6 mins read
Can you lower cholesterol through diet alone?

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Can you lower cholesterol through diet alone?

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Do 'superfoods' really exist?

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Do 'superfoods' really exist?

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