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The worst foods to eat when you're feeling stressed

MENTAL HEALTH

The worst foods to eat when you're feeling stressed

We've all been guilty of reaching for the biscuit tin after a particularly trying day. But can relying on convenience food to help you feel calmer make the problem worse? We explore the foods to avoid when you're feeling frazzled.

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Can you lower cholesterol through diet alone?

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Can you lower cholesterol through diet alone?

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Do 'superfoods' really exist?

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Do 'superfoods' really exist?

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Dr Dawn Harper
"It’s important to be aware of any unexplained changes to your body. These could be a persistent cough, a new lump or even an expanding waistline. Symptoms are often nothing to worry about, but sometimes require further investigation."
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Orlistat (Weight Loss Medicine)

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