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Screens, school, and short-sightedness: 5 ways to protect young eyes
With children already spending plenty of time on screens outside school, the return to classroom devices could put even more strain on their eyes. We spoke to an ophthalmologist about the growing issue of short-sightedness and what you can do to help protect your child’s vision.

Sound advice: 6 ways to safeguard your hearing
Our ears do far more than let us enjoy music, laugh at a funny sound, or share jokes with friends. They help us stay alert to danger, support clear communication, and keep us connected to the world around us. While we might sometimes choose to tune things out - like ignoring a partner’s request to take out the rubbish - real hearing loss is no joke. It can be life-changing and debilitating, so it’s important to protect your hearing in any healthy way you can.
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