Balanced nutrition recipes
Explore our collection of balanced recipes that combine carbohydrates, protein and healthy fats to support everyday wellbeing. Each dish is designed to help you enjoy a variety of food groups while maintaining steady energy levels throughout the day. Perfect for anyone looking to eat well without following a strict diet plan.
- NewChicken and Spelt Soup with Greens
- Hearts of Palm Salad with Ruby Red Grapefruit and Dungeness Crab
- German Potato Salad
- Drunk Apricot Shito (Ghanaian Hot Pepper Sauce)
- Spinach and Sun-Dried Tomato Frittata
- Black Sea Bass with Moroccan Vegetables and Chilli Sauce
- Savory Summer Tarts
- Tuna, Asparagus, and New Potato Salad with Chive Vinaigrette and Fried Capers
- Quinoa Stir-Fry with Vegetables and Chicken
- Salmon, Red Quinoa, and Rocket Salad
- Veggi-Prosciutto Pizza
- Spicy Chicken Burgers
- Freekeh and Frisée
- Corn-Pancetta Puddings in Corn Husk Baskets
- Edamame Fried Rice
- BLT Bliss
- Fish Stew with Fennel and Baby Potatoes
- Whole-Grain Waffles with Strawberries and Almonds
- Sweet Potato Avocado Burger
- Petit Trois's French Onion Soup
- Lemon-Roasted Salmon with Escarole, Asparagus, and Potatoes
- Minty Blueberry Shake
- Lemony Chicken Soup with Farro, White Beans, and Kale
- Charred Chicken with Sweet Potatoes and Oranges
- Green Goddess Buddha Bowl
- Roasted Salmon with Celery and Bulgur Salad
- Spaghetti Pie
- Gujarti Aubergine and Sweet Potato "Lasagne" with Kadi Sauce
- Thanksgiving Dinner for One
- Breakfast Salad with Smoked Trout and Quinoa
- Baked Polenta with Tomato Sauce and Ricotta
- Stuffed Sweet Potatoes with Curried Chickpeas and Mushrooms
- Mom's Stuffed Peppers
- Roasted Cherry Tomato Caprese
- Mueller's Classic Lasagne
- 10-Minute Chicken Flatbreads with Hummus and Yoghurt
- Ultra-Creamy Mashed Potatoes
- Fried Brown Rice with Kale and Turmeric
- Grilled Carrots with Cumin-Serrano Yoghurt
- Roasted Sweet Potato and Ginger Soup
- Rice with Parsley, Almonds, and Apricots
- Aubergine Cannelloni with Pine Nut Romesco Sauce
- Avo and Egg
- Crispy Tofu in Shiitake Broth
- Spiced Sweet Potato Sandwich with Feta
- Slow Cooker Ricotta-Spinach Polenta with Tomato Salad
- Breakfast Rice Bowls with Smoked Fish
- Prawns Tacos with Pineapple
- Grilled Clambake with Miso-Lime Butter
- Dill-Crusted Pork Tenderloin with Farro, Pea, and Blistered Tomato Salad
- Spicy Tahini and Avocado Soba
- Kimchi-Fried Grains
- Grain Salad with Tomatoes and Cucumbers
- Skillet Cornbread With Bacon Fat and Brown Sugar
- Any Way Niçoise
- Sweet Potato Toasts with Toppings
- Savory Kimchi Oatmeal Bowl
- Italian Fish and Vegetable Stew
- Farmers Market Farro Bowls
- Dandelion Salad with Lardons and Goat Cheese Phyllo Blossoms
- Braised Chicken with White Asparagus and Morel Sauté with Crème Fraîche