General health – articles and advice
Explore features on everyday health, lifestyle choices and wellbeing. For trusted reference, see our Patient Information Leaflets on general health and lifestyle.
Benefits
UK benefits are government payments to support those on low incomes or with specific needs, covering things like help with living costs, disability, and childcare.
Environmental conditions
Extreme weather, pollution, and other environmental factors can affect your health. Learn how to protect yourself and manage the risks around you.
In this topic:Environmental conditionsPollution
- What are EDCs and why should you worry about them?
- How to stay cool indoors this summer
- How to cope in the outdoors with a heatwave
- Festival health essentials
- Can cold weather make you ill? And other winter myths
- How to sleep better in the heat
- Plastic free July: should we be worried about microplastics?
- How to stay healthy at a music festival
- What's the link between hair relaxers and fibroids?
- Handy tips to reduce your food waste
- Do Blue Zones hold the secrets to a longer life?
- UK water quality part 1 – is tap water safe?
- Could the energy crisis fuel a mental health emergency?
- Festival abroad? Have fun and stay safe
- How to drink more water and stay hydrated at a festival
- How to help your baby sleep safely in hot weather
- Hay fever: How to cope with a 'pollen bomb'
- What's a permacrisis, and its impact on our mental health?
- New Year Resolutions: how to make environmentally friendly lifestyle changes
- How to stay warm this winter
- What is fuel poverty and how does it affect our health?
- How does climate change affect mental health?
- 5 benefits of bees for your health
- What's the health impact of pesticides?
- Are pesticides harmful to humans?
- What is weather change sickness?
- What are the health benefits of houseplants?
- Can central heating cause health problems?
- The warning signs of heatstroke and heat exhaustion
- Microplastics in drinking water not an urgent health risk
- How to cope with climate change anxiety
- Is plastic affecting our health?
- Essential steps to take to avoid falls this winter
- How your environment affects skin conditions
Pollution
- The effect of air pollution on asthma sufferers
- Protecting your skin from harmful pollution
- Air pollution and asthma: how to protect yourself this summer
- UK water quality part 2 – water pollution
- How air pollution affects your health
- Why is air pollution so dangerous for your lungs?
- Air pollution linked to mental health problems
- Air pollution in major cities for lungs is as bad as smoking 20 cigarettes a day
- Air pollution blamed for a third of new asthma cases in Europe
- Air pollution speeds up ageing in the lungs
Healthcare
Good healthcare is about prevention, early detection, and treatment. Discover how to get the most from your health services and understand your care options.
- NewWhat can a simple Sit-to-Stand test tell you about your health?
- What to pack for a hospital stay
- What is #MedSafetyWeek and MHRA Yellow Card scheme?
- How to ease worry when waiting for medical test results
- Cost of living crisis: is our health paying the price?
- What is peer support and how can it help you?
- How can we self-monitor our health?
- Study of homeopathy clinical trials reveals poor research practice
- What it's like to work in mental health services when you have a mental illness
- Does self-diagnosis work and what are the dangers?
- What are the main causes of hospital admissions over Christmas?
- How is technology helping to put patients in charge of their own health?
- What to do when you're waiting for drug or alcohol services
- What you need to know about stopping medication
- Dietitians, nutritionists and nutritional therapists: what is the difference?
- Health checks you can do at home
- Why you should talk to your loved ones about organ donation
- What does an osteopath do?
- How can technology help us manage health conditions?
- Dental inequality: what is it and why does it exist?
- Why do transgender people struggle to get cervical screening?
- Will Brexit affect my travel insurance?
- The health problems cannabis could treat in the future
- Is there an LGBTQ+ health gap?
- Families urged to talk about organ donation before a loved one dies
- What to do if you're worried about a loved one's health
- Obesity blamed for fewer eligible organ donors
- Which medical conditions affect your driving?
- What is social prescribing - and can it improve your health?
- Symptoms you need to stop hiding from your doctor
- How your height affects your health
- Calculating absolute risk and relative risk
- Mental health carer checklist
GP surgery and NHS services
- The Patient Charter: Your rights, NHS pledges and responsibilities
- Ideas, Concerns and Expectations - a guide to filling in your GP’s online form
- What is a fit note and when do you need one?
- Clinical trials - helping to keep your medicines safe.
- How to choose the right GP for you
- Are online doctor's appointments the future for healthcare?
- How to get the most out of your remote GP appointment
- NHS opens walk-in clinics for FGM survivors
- When do you really need to go to A&E?
- Why is medical cannabis so hard to access on the NHS?
- How to get the most out of your GP appointment
- Why you shouldn't skip your free NHS health check
Pharmacy services
- How social media helps you stay connected to your GP Practice or Pharmacy
- What to expect from your pharmacy consultation
- Book a Pharmacy First online consultation
- Can a pharmacist prescribe antibiotics?
- Pharmacy First - getting the most from your pharmacist
- Prescriptions: your questions answered
- Hay fever: how your pharmacist can help
- Can your pharmacist help you with your sexual health?
- Health problems you don't need to see your doctor about
- Getting malaria tablets from your pharmacist
Physiotherapy
- Is getting a massage a substitute for physiotherapy?
- What is video physiotherapy and who can it help?
- How to get the most out of video physiotherapy
- Do you need physiotherapy after joint replacement?
- Signs you might need physiotherapy
- Can physiotherapy prevent falls in older people?
- How physiotherapy can help people with lung conditions
- What does a women's health physiotherapist do?
Preventing disease
Prevention is better than cure. Discover how vaccines, screenings, healthy habits, and lifestyle changes reduce the risk of developing many serious health conditions.
- UpdatedYour guide to stroke prevention
- The NHS 10 year health plan explained
- Plant-based proteins could help prevent high blood pressure
- 6 workday habits that keep your heart healthy
- 8 common health symptoms you should never ignore
- Tips to prevent common foot injuries
- 5 natural ways to reduce inflammation
- How to prevent varicose veins
- What can you do to help prevent arthritis?
- Screenings you should have to help prevent health problems
- What are the benefits of collagen, and can it prevent skin ageing?
- Who should take the HIV prevention drug PrEP?
- Women's HIV prevention: the importance of the vaginal ring
- How can you prevent osteoporosis during the menopause?
- Four-in-one pill could prevent heart problems
- Offering HPV jab to boys will help prevent over 100,000 cancers
- How do you prevent altitude sickness?
- Are you washing your hands properly?
- Being 'too clean' isn't bad for your health, experts confirm
- How good is PEP for preventing HIV?
- How your diet can help prevent type 2 diabetes
- What are the most effective flu prevention methods?
- Should HIV prevention pills be available on the NHS?
- Atrial fibrillation stroke prevention options
Workplace health
Workplace health matters. Learn how employers and healthcare providers help prevent work-related illnesses and support safe, healthy working environments for everyone.
- When to take a mental health day at work - and how to talk to your boss
- Redefining work-life balance: what is the Quiet Quitting movement?
- Real stories: How to manage endometriosis and your career
- How to control your drinking at a work Christmas party
- Mental health and work: is it affecting your career?
- How to manage breastfeeding when you return to work
- How menopause can affect women at work
- Looking after your mental health when returning to work after maternity leave
- What health benefits could a four-day working week have?
- Why do we feel anxious about calling in sick to work when we are genuinely unwell?
- How to improve your mental health while working from home
- How has working from home affected our mental health?
- Gaslighting at work: what it is and how to handle it
- How to protect your mental health in the workplace as a Black woman
- How does IBS affect people at work?
- Is your job putting your health at risk?
- How will not going back to the office affect our health?
- How to manage your mental health if you've been made redundant
- How to avoid neck, shoulder and back pain while working from home
- How to deal with back to work anxiety
- Painful periods cost women nine days of productivity every year
- Workplaces should help staff get fit to reduce sick days
- Should you go to work when you have a cold?
- What working overtime is really doing to your health
- Can a standing desk really help your back pain?
- Signs your job is making you sick
- What can we learn from Britain's healthiest companies?
- Sexual health at work - should bosses be doing more?
- Will having a child affect my career?
- How does pregnancy impact your job?
- Working with food when you have an eating disorder