
Air pollution in major cities for lungs is as bad as smoking 20 cigarettes a day
Peer reviewed by Natalie HealeyLast updated by Ashwin BhandariLast updated 14 Aug 2019
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
- Audio Version
- Add to preferred sources on Google
Long-term exposure to air pollution can worsen lung disease as much as smoking a pack of cigarettes every day for 29 years.
Air pollution in major metropolitan cities can worsen pre-existing lung conditions, the effects of which have been likened to people who have smoked cigarettes for most of their adult life.
Inflammation of the lungs from polluted environments can trigger conditions such as asthma, chronic bronchitis, emphysema and chronic obstructive pulmonary disease (COPD).
Published in the Journal of the American Medical Association, the study examined how exposure to four main pollutants affected lung health in over 7,000 adults aged 45 to 84 living in six major US cities.
The researchers, from the University of Washington, measured levels of fine particulate matter, ozone, nitrogen oxide and black carbon outside and carried out CT scans to look at the development of emphysema and other lung conditions.
When participants were followed up 10 years later, researchers found that long-term exposure to all of the pollutants was linked to an increased percentage of emphysema seen on a CT scan.
Cities with high levels of ground-level ozone showed the biggest link to a decline in lung function, which is roughly the equivalent of smoking a pack of cigarettes every day for 29 years.
Dr Joel Kaufman, from the University of Washington, said: "We were surprised to see how strong air pollution's impact was on the progression of emphysema on lung scans, in the same league as the effects of cigarette smoking, which is by far the best-known cause of emphysema."
Ground-level ozone is produced when UV light reacts with pollutants from fossil fuels, and the process is accelerated by heatwaves.
Despite most levels of air pollution decreasing due to successful efforts to reduce them, ozone levels have been increasing.
The authors said it was not clear exactly what level of air pollution is safe for us to live in without the risk of lung complications.
Professor Stephen Holgate of the University of Southampton who was not involved in the study said: "It has been known for some time that in those genetically susceptible to emphysema, cigarette smoking and air pollution accelerate their development of emphysema."
He added: "This important study adds to the massive evidence base that air pollution, in this case specifically ozone, is harming people, especially those who are vulnerable with co-existent lung disease."
Patient picks for Pollution

General health and lifestyle
The effect of air pollution on asthma sufferers
Asthma is a common, long-term lung condition that causes inflammation and narrowing of your airways, leading to symptoms such as shortness of breath, wheezing, chest tightness, and coughing. Air pollution can irritate your airways, making your asthma worse. We look at what you can do to ease symptoms and better manage your asthma when pollution is high.
by Lawrence Higgins

General health and lifestyle
Why is air pollution so dangerous for your lungs?
It goes without saying that the best way to keep your lungs healthy is not to smoke cigarettes - and it's never too late to quit. But the relentless rise of cars and other fossil fuel-burning machines means that our lungs are also under threat from pollution. How can you protect your lungs when just breathing could be harming your health?
by Lynn Stephen
About the authorView full bio

Ashwin Bhandari
Medical Writer
BA Journalism
About the reviewerView full bio

Natalie Healey
Freelance journalist
BSc (Hons) Biomedical Science
She is a London-based health journalist who has been writing about science and medicine for several years. She is the former head of editorial at Patient.
Article history
The information on this page is peer reviewed by qualified clinicians.
Article also available in English, German, Spanish, French, Italian, Portuguese, Hindi, Hebrew, Arabic, and Swedish.
14 Aug 2019 | Latest version

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.
More in general health and lifestyle
- 8 common health symptoms you should never ignore
- Common phrases in your GP record explained
- Could the energy crisis fuel a mental health emergency?
- Dietitians, nutritionists and nutritional therapists: what is the difference?
- Does SPF moisturiser give you enough sun protection?
- Drinking in the sun: a dangerous cocktail
- Hay fever: How to cope with a 'pollen bomb'
- How has working from home affected our mental health?
- How to cope with asthma in the summer
- How to improve your mental health while working from home
- How to stay healthy and safe when pregnant at Christmas
- How to treat sunburn blisters
- New Year, New Me: Why reinventing yourself in 2025 might be bad for your mental health
- Obesity blamed for fewer eligible organ donors
- Prescriptions: your questions answered
- Springtime gardening: tips to prevent strains and sprains
- The health problems cannabis could treat in the future
- What are the main causes of hospital admissions over Christmas?
- What is a prosecco smile? tips to protect your teeth this Christmas
- Why a Christmas movie can make us feel good