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Digestive health – articles and advice

Read features on gut health, digestion and related conditions, with practical lifestyle tips. For reference information, see our Patient Information Leaflets on digestive health.

Digestive Health

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Woman holding a pumpkin shaped mug with autumn spice latte seasonal drink against a bright orange background with autumn leaves.

Digestive health

Could your pumpkin spice latte be giving you heartburn?

by Victoria Raw

Human stomach burn with acid reflux and fire made from paper on hands. Gastroesophageal reflux disease (GERD) or heartburn symptoms. Gastrointestinal system disease and digestive problems.

Digestive health

Heartburn at night: how to improve sleep quality with heartburn

by Lynn Stephen

Vegetable salad with lettuce, vegetables, olives and feta cheese on bright pink background with glass of water. Fresh and natural healthy food concept for banner advertising or menu layout. Top view.

Digestive health

Gallstones diet: foods to eat and avoid

by Lynn Stephen

Woman hand holding intestine organ shape made form paper on blue background. Concept of healthy bowel digestion, colon cancer screening, intestinal disease treatment or colorectal cancer awareness.

Digestive health

What's the difference between IBS and IBD?

by Lynn Stephen

General digestive health

The digestive system processes food - from the time it is first eaten until it is either absorbed by the body or passed out as poo.

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Abdominal pain

Stomach pain can range from harmless to serious. Discover common causes of abdominal discomfort and when to seek urgent medical attention.

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Anal and rectal problems

From piles to itching and bleeding, anal and rectal issues are more common than you think. Learn the causes and treatments that can provide relief.

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Bowel problems

Bowel troubles like constipation, diarrhoea, or IBS can affect anyone. Learn the causes, treatment options, and how to keep your digestion on track.

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Diarrhoea

Everyone has it sometimes. Discover what causes diarrhoea, how to treat it at home, and when it could signal something more serious.

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Gastroenteritis

Gastro bugs can cause nausea, diarrhoea, and stomach cramps. Learn about the causes, how to avoid dehydration, and when to seek medical advice.

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Gut health

A healthy gut supports digestion, boosts immunity, and influences mood-making it essential for overall health. Get practical tips and expert advice on gut health, from improving digestion to boosting your body’s natural defences.

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Indigestion and heartburn

That burning feeling after eating? Learn what causes indigestion and heartburn, how to manage symptoms, and when it might be time to see a doctor.

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Irritable bowel syndrome

IBS causes bloating, cramps, and bowel changes. Discover what triggers symptoms, lifestyle adjustments that can help, and available treatments to ease discomfort.

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Liver and gallbladder

Your liver and gallbladder play a vital role in filtering toxins and aiding digestion. Learn about common liver and gallbladder conditions, their symptoms, and how to keep your liver healthy.

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