
General health videos
Peer reviewed by Dr Colin Tidy, MRCGPAuthored by Victoria RawOriginally published 26 Jun 2025
Meets Patient’s editorial guidelines
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Our general health video hub features expert-led videos on a range of health and wellbeing topics.
What can a Pharmacist do for you?
Do I really need to see my doctor?
Sarah Says: How to make the most out of your GP appointment
Clinical research trials
Tips for your holiday health
How an economic crisis can affect health
Breaking down the gender health gap
What is Reformer Pilates and why is it so popular?
We Are Undefeatable
5 natural ways to reduce long term inflammation
What does your snot say about your health?
Patient picks for General health and lifestyle

Health and wellness video library
Heart and blood videos
Your heart works tirelessly to keep you alive, so giving it the care and attention it deserves is key to a long, healthy life. Our heart and blood vessels video hub offers expert advice and information so you can understand your cardiovascular health, spot early warning signs, make informed lifestyle choices, and take steps to prevent serious conditions like heart disease, stroke, and high blood pressure.
by Victoria Raw

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Sleep videos
Struggling to get a good night’s sleep? You’re not alone. In this video series our sleep experts offer guidance on common sleep problems like insomnia, as well as sharing practical tips to help improve your sleep hygiene. Whether you're tossing and turning at night or just looking to build healthier sleep habits, our easy-to-follow advice is here to guide you towards more restful nights and brighter mornings.
by Victoria Raw
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Article history
The information on this page is peer reviewed by qualified clinicians.
Next review due: 26 Jun 2028
26 Jun 2025 | Originally published
Authored by:
Victoria RawPeer reviewed by
Dr Colin Tidy, MRCGP

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