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General health videos

Peer reviewed by Dr Colin Tidy, MRCGPAuthored by Victoria RawOriginally published 26 Jun 2025

Meets Patient’s editorial guidelines

Our general health video hub features expert-led videos on a range of health and wellbeing topics.

What can a Pharmacist do for you?

Dr Sarah Jarvis

Do I really need to see my doctor?

Dr Sarah Jarvis

Sarah Says: How to make the most out of your GP appointment

Dr Sarah Jarvis

Clinical research trials

Tips for your holiday health

Dr Sarah Jarvis

How an economic crisis can affect health

Dr Sarah Jarvis

Breaking down the gender health gap

What is Reformer Pilates and why is it so popular?

Ben Hudson

We Are Undefeatable

5 natural ways to reduce long term inflammation

Ben Hudson

What does your snot say about your health?

Patient picks for General health and lifestyle

Sleep videos

Health and wellness video library

Sleep videos

Struggling to get a good night’s sleep? You’re not alone. In this video series our sleep experts offer guidance on common sleep problems like insomnia, as well as sharing practical tips to help improve your sleep hygiene. Whether you're tossing and turning at night or just looking to build healthier sleep habits, our easy-to-follow advice is here to guide you towards more restful nights and brighter mornings.

by Victoria Raw

Nutrition and diet videos

Health and wellness video library

Nutrition and diet videos

by Victoria Raw

About the authorView full bio

Author image

Victoria Raw

Feature Writer

BA (Hons), English Literature

Victoria is a content writer at Patient, with special interests spanning mental wellbeing, societal trends and the impact of technology on our health.

About the reviewerView full bio

Author image

Dr Colin Tidy, MRCGP

General Practitioner, Medical Author

MBBS, MRCGP, MRCP (Paediatrics), DCH

Dr Colin Tidy is an NHS Doctor, based in Oxfordshire.

Article history

The information on this page is peer reviewed by qualified clinicians.

Article also available in English, German, Spanish, French, Italian, Portuguese, Hindi, Hebrew, Arabic, and Swedish.

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