General health videos
Peer reviewed by Dr Colin Tidy, MRCGPAuthored by Victoria RawOriginally published 26 Jun 2025
Meets Patient’s editorial guidelines
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Our general health video hub features expert-led videos on a range of health and wellbeing topics.
What can a Pharmacist do for you?
Do I really need to see my doctor?
Sarah Says: How to make the most out of your GP appointment
Clinical research trials
Tips for your holiday health
How an economic crisis can affect health
Breaking down the gender health gap
What is Reformer Pilates and why is it so popular?
We Are Undefeatable
5 natural ways to reduce long term inflammation
What does your snot say about your health?
Patient picks for General health and lifestyle
Health and wellness video library
Sleep videos
Struggling to get a good night’s sleep? You’re not alone. In this video series our sleep experts offer guidance on common sleep problems like insomnia, as well as sharing practical tips to help improve your sleep hygiene. Whether you're tossing and turning at night or just looking to build healthier sleep habits, our easy-to-follow advice is here to guide you towards more restful nights and brighter mornings.
by Victoria Raw
Health and wellness video library
Heart and blood videos
Your heart works tirelessly to keep you alive, so giving it the care and attention it deserves is key to a long, healthy life. Our heart and blood vessels video hub offers expert advice and information so you can understand your cardiovascular health, spot early warning signs, make informed lifestyle choices, and take steps to prevent serious conditions like heart disease, stroke, and high blood pressure.
by Victoria Raw
About the authorView full bio
Victoria Raw
Feature Writer
BA (Hons), English Literature
Victoria is a content writer with Patient whose special interests focus on mental wellbeing, societal trends and the impact of technology on our health.
Victoria has collaborated with various charities throughout her career, including Ovarian Cancer Action, Scleroderma and Raynaud's UK, St John Ambulance, Andy's Man Club, the RSPCA and Barnardo's. She has also worked with major retail brands such as Marks and Spencer, Tesco and Morrisons, as well as entertainment giants like Disney and Warner Bros.
About the reviewerView full bio
Dr Colin Tidy, MRCGP
General Practitioner, Medical Author
MBBS, MRCGP, MRCP (Paediatrics), DCH
Dr Colin Tidy is an NHS Doctor, based in Oxfordshire.
Article history
The information on this page is peer reviewed by qualified clinicians.
Article also available in English, German, Spanish, French, Italian, Portuguese, Hindi, Hebrew, Arabic, and Swedish.
Next review due: 26 Jun 2028
26 Jun 2025 | Originally published
Authored by:
Victoria RawPeer reviewed by
Dr Colin Tidy, MRCGP
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