5 natural ways to reduce long term inflammation

Inflammation is your body's way of protecting itself against injury or infection - causing swelling, redness, and heat. Short-term (acute) inflammation is vital for healing, but long-term (chronic) inflammation can lead to serious health issues. We look into the underlying causes of long-term inflammation and ways to prevent it. Find out more on our website: https://patient.info/news-and-features/5-natural-ways-to-reduce-chronic-inflammation Copy: Victoria Raw Visuals: Ben Hudson