Posted , 1 user is following.
Hello!
This forum is to vent! I find it helpful to type out and vent my frustrations. Posting them may also help. Totally fine if that is not your thing. It helps me so I figured it might be helpful to others. No one need to read my posts. Please only respond to posts if the poster says it is okay to in that specific post.
Thank you,
BC
0 likes, 1 reply
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Coop464
Posted
Exercise is meant to be a part of my treatment and healthy lifestyle. I walked on a treadmill yesterday for 40-minutes at 3.8 miles per hour. Today I am and exhausted and spent most of the day in bed. I find it very frustrating and somewhat sad because aside from rest that is all I have done this weekend. The fatigue also causes isolation but even an online meeting or support group sounds like an overwhelming task. Tomorrow the work week starts. I work from home minus two half days. I nap during my breaks. I feel like I live to work in order to support myself and have little energy for anything else. I am not looking for sympathy, work out tips or treatment options. No one needs to read this or respond. It helps me to type and I wanted to test posting too, in order to see how it made me feel.