Posted , 2 users are following.
Started eating meet only...90% improvement.
I'm back playing sport pain free.
ironically the pain reduction day to day is less than the pain reduction when running.
tried to reintroduce carbs one day and I was in agony for next 5 days.
meat only diet is gamechanger
1 like, 1 reply
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barbara66703 david25345
Edited
ok whatever works stick to it. i find winters are miserable cold weather does have a effect on my back.