Newly diagnosed, diverticulosis with IBS-D
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I am 65 years old and struggling to get over my third attack of diverticulitis this year. I managed the previous two attacks with diet, but this one is being very stubborn. I have not needed antibiotics, and have discussed with my doctor what conditions might prompt us to use them. I have had two colonoscopies, one within the last 5 years.
From the research I have done, it does seem that constipation is a big factor for most people with diverticulosis/itis. I have never had constipation in my life. Rather, I have always been prone to frequent, urgent, loose stools. Because of that, for the past 20 years, I have been taking Immodium every morning after my first bowel movement. If I don't take it, I end up hurrying to the bathroom several times a day with what I would describe as "oozing" (not liquid diarrhea, just very, very loose and impossible to control).
The dietary recommendations for diverticulosis seem geared to people with constipation -- high fiber diet, etc. Years ago, a doctor I was seeing suggested that I try a fiber supplement to help with the frequent, loose stools. The result was that I still had urgent, frequent stools -- with cramps! Yay! My output was nicely formed and "normal." However, overall I felt worse off than before I started the fiber supplement.
I would like to exchange thoughts with someone in a similar situation to mine -- that is, diagnosed with diverticulosis, having attacks of diverticulitis, but also no history of constipation. Have you found a diet that works with all of that?
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laura77764 susancohn
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donna89206 susancohn
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I went on hospital prepared foods for a diverticular diet. We have a company here that you can buy frozen meals from for a variety of different illnesses. The one for diverticulities consists of small portions of 2 cooked veg, potatoes or brown rice and a small portion of meat usually mince in form of meatloaf, meatballs with a variety of plain sauces, chicken in a number of ways with no skin, soups, poached fruit for dessert. Breakfast is a small bran mufffin, poached fruit, coffee , tea etc.
I go on these meals after 2-3 days on a clear diet.
This time was a long haul to get well enough that I did not have cramping and pain in my side and back.
Went out for a meal first time last weekend since the first of January.
I take a fiber suppliment morning and evening as well as a probiotic in pill form to keep stools formed and easy to pass.
The right food and no alchohol is the key for me to get back on track. Kind of like meals our parents made - plain meat and potatoes, cooked veges. in very small portions 2X a day, and breakfast.
When in a flare I also get bile reflux which is very painful under my breast bone. I can't even wear a bra comfortably. This is a real neusance especially in the summer. I purchase specialty soft cotton bras.
Hope this helps. Donna
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