Brainfog, fatigue, extreme memory loss, spacey, visual disturbances
Posted , 5 users are following.
I've been living like this for at least 5 years since my best friend killed himself. However it's been getting much worse. I can hardly read, even typing this is slightly difficult. I have a werid snowy-static like vision with lots of floaters which on top of my lack of concentration makes it difficult for me to read. I used to be a very sharp person, quick witted, etc. Now I struggle to think of which word to use on an hourly basis. I feel like im constantly in a dream, and when I wake up (after typically a 12 hour sleep) i'm so dizzy I have to get up very very very slowly. I wouldn't say i'm exactly "sad" but i'm thinking i'm depressed. Has anyone else been through this and gotten out of it? Doesn't seem like theres much hope, no anti depressants have ever helped me. I've gotten MRI's, every blood test in the book, i've cut dairy and gluten out of my diet (though i was skeptical) and all to no avail. I'm looking to talk to some people who are also going through this, or have went though it and survived.
1 like, 18 replies
anon85986 jayocaine
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jayocaine anon85986
Posted
I think thats the most amazing advice i've ever gotten...you just blew my mind, thank you so much
anon85986 jayocaine
Posted
jayocaine anon85986
Posted
anon85986 jayocaine
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so weird, i don't see my first reply to you. Anyway, I am in a similar bad spot but haven't been as bad with the brain fog, but major problems with concentration. anyway, i had said that playing poker helps me. Or try puzzles. stuff that require 100% concentration and u can't drift into an emotional descent.
anon85986 jayocaine
Posted
It's so frustrating watching everyone else getting on with their lives and happy. When we are stuck in this abyss. I can't kill myself because I am Christian so I am just trying to make the best of it while I am stuck on this planet. There is a quote by Oscar Wilde-"To live is the rarest thing in the world. Most people exist, that is all."
Do something that could make you happy.
jayocaine anon85986
Posted
I can't kill myself because of my family, and because frankly even without them I wouldn't be able to do it.
and thats the problem, the thing that brings me most joy in the world - creating music and listening to music. I no longe enjoy, i'm just emotionally numb at this point. I cant think of a single thing that would make me happy
anon85986 jayocaine
Posted
Try to put yourself on an hour by hour schedule to fill up your time. even keep "walking dog" on your schedule small things big things. Create a structure in your life. Try and do stuff perhaps that people will depend and appreciate you. Cook family dinner, volunteer. Play guitar for people shut down in retirement homes
anon85986 jayocaine
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But I had an idea, maybe you can try and regain your passion for your music from a left brain approach. Break down your music into algoriths and see if there is a pattern for the songs u like better than the others. Like an experiment. Maybe you will make even greater music
jayocaine anon85986
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Yeah pop music usually follows the I–V–vi–IV progression, which is a variation of pachabels canon in D. So essentially every pop song was already created in 1680. But yeah that's honestly HOW I make music, it's pretty methodical.
anon85986 jayocaine
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jayocaine anon85986
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yeah I'll send you a PM
hypercat jayocaine
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jayocaine hypercat
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I think it's a strong possibility, why do these symptoms point towards PTSD? Or are you mentioning this because of the loss of my friend
barbara22845 jayocaine
Posted
Have you checked your blood pressure or had test for anemia? Im sure depression is part of it also. Not enough magnesium or other vitamins may be a problem. Seeing a doctor for a complete blood panel test may be needed. I blacked out a few times and nerves were really bad when my depression was diagnosed. Had a lot of test but a neurologist was the dr.that found my problem. I didn't have an appetite either, which caused vitamins needed. You can in no way blame youself for what happened. A person that depressed and suicidal could win an oscar for acting as if nothing was wrong. Im sorry this happened and truly hope you get some much needed help soon. A full blood panel shows three or four pages of results. One thing overlooked so much is thyroid disease. It affects every part of your body. It also causes many of your symptoms. There are four different test for the correct answer. A regular M.D. usually only runs one of the four test. Look at the section on thyroid in this site, and find the test and symptoms. Hoping to hear very soon you are getting better.
jayocaine barbara22845
Posted
Thank you very much for your input, alas i've had a full panel done. Thyroid is fine, iron levels etc.
I've been through 4 different gps, numerous psychiatrists, neurologist, opthalmologist and they all scratch their heads, while probably thinking im making it all up.