Cycling after Knee Replacement (TKR)
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Hey, any cyclists out there who have had TKR?
I'd love to hear your stories/experiences with getting back on a bike after TKR.
Things like;
- How long before you could turn a pedal at all?
- How did you build up your mileage?
- Was cycling good or bad for your knee recovery?
- etc...
For me, it was 5 months before I could ride at all. Then I did some hills and overdid it, and my knee was painful when riding for some weeks...
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