Daily headaches...
Posted , 3 users are following.
All,
I have been struggling for years with daily headaches. Typically I will wake up in the morning with a headache and it remains with me for most of the morning. (The pain is across my forehead)
I have tried all sorts....
Making sure I am hydrated - Drinking plently of water
Cutting back on caffeine - 2 coffees a day only
Good quality sleep
Wearing a gum shield at night to prevent teeth grinding
Regular exercise
Glasses/Eye test
My job is fairly stressful and I sit in front of a screen all day at work. There is a possibility this perhaps responsible?
I have been to my GP and was referred to a neurologist. Following a MRI scan everything checked out all OK.
One worth I noticed this year, is the headaches worsened as soon as the weather started to get colder??
Any advice or help would be much appreciated... Thank you all!
Dean
0 likes, 3 replies
madelaine31336 dean76601
Posted
Dont nut know if this diatribe is relevant to you,but worth a go. Nothing worse than constant headaches you have my sympathy. Good luck.
dean76601 madelaine31336
Posted
I dont really want to rely on taking Ibuprofen daily, however this has made a significant difference, but doesn't fix the root cause. Interesting! I might test taking 1 dose of Ibuprofen for the next week before sleep just to see how it improves things as a trial.
Thanks again!
sunct7 dean76601
Posted