Derealization Anxiety
Posted , 6 users are following.
Hey!
I'm 22 years old and have been suffering from episode of derealization or depersonaliton for a few months now. Sadly I've lost my career to this awful thing as I just couldn't cope. I can have a great few days or week and the next thing it just comes on completely out of the blue and I find it quite hard to deal with. I feel like my mind is here and my body is far away in a daze - hard to explain! Was prescribed 20 mg of citoloptam beginning of October, only took and I had a very extreme reaction to it... I also get a lot of random anxiety out of the blue too.
It would be so lovely to hear from others about this horrible trance thing! Please help x
0 likes, 16 replies
Leopard999
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Same here! One moment I'm on top the world, the next full of random anxiety and don't feel like im an actual person! X
pmnc Leopard999
Posted
I'm down to 25mg sertraline, get depersonalization when I arrive at work but goes away when busy. It would be nice to be able to stop and relax sometime.
Some said meds like sert make them sleepy. It seems more energizing for me, helps with some anxiety symptoms but makes me more fidgety, anxious.
Support is great but advice is hard, you have to try different things, what works for me (keeping active, a little sert) may not for you.
If you can't do CBT you could read about it, convince yourself it's not as bad as you fear (what's the worse that can happen? You know you're not going crazy, you may feel like it but anxiety is not craziness and does not lead to it.) Best wishes, I know it's uncomfortable, I just go do something, hope you find what works for you.
Patrick