Posted , 1 user is following.
i feel like a right idiot. does anyone on here know how it feels to accidentally have gluten without knowing? i have eaten a smarties mcflurry thinking it was safe. nope! does anyone know how much wheat flour and barley malt extract there is in one or how i'd find out? not great I know. being coeliac 5 years. just feel stupid and sad and worried.
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