Posted , 2 users are following.
I had a fall when out running a week ago and landed on my left side hurting my arm and hip. My arm is improving but my hip has a lump on it and painful touch. More painful when mobilising. Ive attached 3 photos, one of the injured side, one of the other side and one of the lump. any advice would be helpful
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Marina_Dee andy06156
Posted
Can you walk or even run without pain? If its painful then see your GP if you are in UK or go to A/E if extremely painful.
However you just say it hurts when mobilising. And the lump is painful to touch. It sounds like a bursa which is a fluid filled lump around an injury. Best plan is icing and stop mobilising if painful. Just gentle movements. They can take a few weeks to disperse, depending on the actual injury.
Take Ibuprofen. If no improvement or things get more painful then see your doctor.