Posted , 2 users are following.
been suffering for sleep problems for years comes and goes. sometime I google to much and think I am going to die from no sleep. anyone know how to sleep better. just would love to connect with someone who is going thru this or has over came this
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blanche55482 tim73471
Posted
Hello! Would love to connect. You're not alone. I have always been prone to anxiety / insomnia mostly triggered by stress and not eating meals on time. For me getting a massage by someone who knows how to calm down anxious nerves helps a lot. I've been through medications before and although it works for others I would try to avoid it again.