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Help with inner thigh cramps

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ellenart
ellenart

this discussion has been very helpful. i have had 2 episodes of horrible cramps in my inner thigh waking me up during the night. It is terrifying! It is helpful to know that I am not alone, though, sorry for your pain!!! I will try finding the magnesium spray. I am immobilized, laying down, so drinking something isn't possible. I put original Irish Spring in my bed in the meantime. I pray it helps!! I do take magnesium, but still got the cramp again. thank you all

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