How can I stop feeling like this?
Posted , 5 users are following.
I know it's not as simple an answer, but does anyone have any advice for how I can stop feeling so low?
I have an anxiety disorder so I think that it's making my current situation worse. Basically, at this current moment in my life I feel...lost? I don't know what the right word is.
My friends have all gone to university and we rarely talk anymore, I have my boyfriend which I'm so greatful for. However, I've been feeling so rubbish that I just feel numb. When I'm with my boyfriend I'm happy but not in the same way I was before. It's not a problem with the relationship, trust me i've had many cases of failing relationships and this isn't one of them, i love this guy. It's me.
When i'm at home, I don't find anything I normally do fun anymore. For example, i used to be quite happy watching netflix, reading, playing guitar, even just sitting outside. I used to be happy doing all those things. But now anything I do doesn't make me happy. I have no motivation to do anything. I don't even have the motivation to go to the doctors. I feel so pathetic for that.
I feel so numb and low and just generally really rubbish. I don't really know what i'm hoping to hear but does anyone have any advice? I'm sorry if the above didn't make any sense...
0 likes, 9 replies
rawb becky96
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becky96 rawb
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suzanne15685 becky96
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i am new to this site, and I really know how you are feeling, I am reading a book by Lucinda Bassett from pier to panick, I have suffered a few times with depression and anxiety so I do know how you feel , try to take each moment at a time and keep saying to yourself I will get better
becky96 suzanne15685
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m38658 becky96
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becky96 m38658
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carole28488 becky96
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wayne76842 becky96
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i total understand what you are saying, i was exactly the same, and i could not get a doctor to visit me and i never went to them i was so ill with the dam awefull condition,had enough, never left home , coudn't, lost 2 stone, and many other things, 20 weeks plus and now in a different place, yet i dont know if it was the medication or the time limit to make myself much better,you will get there , take care
Thames becky96
Posted