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Im having extreme anxiety about finnals

Posted , 3 users are following.

ally36798
ally36798

Next week is finnals week and im extreamly stressed. To the point where im constantly feeling sick and even puking. I also have been having pain in my left side of my chest frequently. I dont know what to do and belive im suffering anxiety

0 likes, 3 replies

3 Replies

  • timothy58431
    timothy58431 ally36798

    Posted

    seems like anxiety to me

    i have a friend whos the same way, feeling sick and throwing up when feeling nervous or anxious about something coming up

    if you're stressing about the finals you must feel like you are gonna pass or do well

    set a postive mindset for the finals and don't stress it

  • lisalisa67
    lisalisa67 ally36798

    Posted

    So many do go through this. The best way to avoid this is always being prepared. Always studying.   Another way is find a place to help you with test anxiety  which most universities and colleges do have available. 
  • john47751
    john47751 ally36798

    Posted

    LisaLisa67 is completely right but always remember thats you should never be afraid to ask for help. Many at college go though the same thing and there are people on your campus that can and are trained to help you with this exact problem. It may seem scary now but its ok and you'll be ok.

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