Pain in Lower right quadrant

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I had appendectomy surgery done 8 years ago.. 4 days ago a did ab crunches to get my overall fitness back again after months of relaxing.. After I did my crunches I was hit by a sudden pain in my appendectomy area. It gradually went away and I thought it was just a muscle cramp but I have slight discomforts ever since.. When I stool the appendoctomy area has a slight pain to it during release and after stool it remains uncomfortable.. Will this go away on its own or do i need professional help?

Im not very financially able right now since I live in a 3rd world country and is currently in college so Im seeking some guidance regarding this issue.

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