Problems on lifting shoulder: Bandgae / Taping support ideas
Posted , 4 users are following.
If I lift my shoulder it hurts a bit in the forearm especially if I keep it lifted. I want to provide it with support for a bit so it can calm down. Any ideas
0 likes, 4 replies
Lotsofpain
Posted
pollmadoll64 Lotsofpain
Posted
richella_40978 Lotsofpain
Posted
I would suggest icing and rest. Don't quit using it, but take it easy for a while...hope that helps...if it gets worse, see an ortho...
eva96035 Lotsofpain
Posted
Lotsofpain,
I had a recent episode with my shoulder and went to the Emergency Room and they gave me med's for pain and told me to do ice packs at least 3 times a day and when the pain wasn't so bad do heat and let arm hang down and let arm act like the ball on a grandfather clock in a swinging motion, and that would help with movement. I think it helped me a lot. I hope everything goes alright with you and keep us updated and let us know how yor are doing.