Snowboarding accident in 2011, still have swelling in my knee
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Hi there, I am new here to Patient forums, first post. Hoping to find some answers as I've yet to find any.
In 2011 I was snowboarding and on my first run of the day I whipped out. I had hurt my knee but decided to keep boarding for a few more hours. Then night my left leg was bruised and swollen from mid calf to above my knee (I might be able to find some old photos).
I went to the doctor and got an X-ray then an MRI and told it was only soft tissue damage and they wasn't anything they could do about it and just told me to rest. I took it upon myself to get physio therapy but the treatment seemed pretty lose and my knee did not improve. I remember being in hot yoga a month after the accident and my knee retained so much water that I felt it jiggling inside and the instructor told me I should stop.
Fast forward 5 years later and my left knee is still swollen to this day. Some days are worse then others and I can't figure out why. I have discomfort in the joint when nearly walking up a hill. I haven't been able to exercise like I used to and that's frustrating to me. I am 25 and frustrated that my body has not fixed this "soft tissue damage".
Has anyone experienced something similar? Any ideas for treatment or self treatment? I am beyond frustrated and will take any suggestions. Thank you.
0 likes, 3 replies
andrea30334 Missjme
Posted
sarah87162 Missjme
Posted
Hope you are able to sort this one out.
Take care and keep in touch
Sarah
Missjme
Posted