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Some strange feeling, what can it be?

Posted , 4 users are following.

emma69318
emma69318

Hi you all. I'm fighting anxiety and a bit paranoid thoughts last 4 years. So, I have had even earlier years some strange feelings. Feeling that left me biggest attention was that one day where I have feeling like I am some other, younger self and I have even forgotten what's date, year or what I was about to do. (not like I had amnesia, I knew everything and everyone, but it's like in some dream... where you know everyone and yourself, but feel strange and escaped from the time). I just have felt like I escaped from the time and I ''joined'' in some other year and forgot about worry, problems and reality. I have had that feeling like from morning to the evening that day... and after that I have had silmar feelings a few times. It's VERY powerful and seems so strange. That happened at times when I haven't lot of anxiety and hadn't paranoid thoughts like I did after a few months ago from these moments and lot of anxiety and paranoia like simply ruined my life. What do you think? And would it have something to do with it that I had one very stressful period in my life where a lot bad things happened in little time? Was this something like dissotiation? And why I had this? What causes this? Thank you

2 likes, 3 replies

3 Replies

  • Judi89
    Judi89 emma69318

    Posted

    Hi emma. I been fighting anxiety for 6 years already. I feel like the stress your having have made your anxiety big. I guess the advice i can give you is to calm down i know its easy to say but hard to do. Trying getting in activities that keeps your mind busy. Drink some tea that can help you relax. I take yogi tea stress relief and passion flower tea as well as getting some exercise too. I hope it help u ☺
  • lisalisa67
    lisalisa67 emma69318

    Posted

    it can be part a few differnt things but i dont think part of the usual anxiety disorders. Bipolar, DID, personality disorder might be worth disscussing with a therapist to figure it out. If you are not in therapy its always a very good idea to get one. Also maybe medicine related. I dont really know. Im guessing here. 
  • kimberly59704
    kimberly59704 emma69318

    Posted

    Well we know you have major anxiety. You could have dissocative disorder,which is caused by a tramatic event in you life, which is a defense machanism. I think you need to call your doctor, see what they say, and maybe a antidepressant  would really help. I'm sure they will help you, and know what meds you should be on.

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