Stiffness
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Hi everyone just to let you know how I'm doing nearly 4 weeks po walking with one stick now and was doing really well until yesterday my knee was really sore at the front then today I've found it really stiff and hard to bend any advice would be grateful
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Oldfatguy1 linda64106
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cheryl90571 linda64106
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I began wrapping my feet all the way up to my thighs with compression bandages. That helped quite a bit. Also, I rested more and drank more water to try to get the swelling down.
By six weeks I felt A LOT better all the way around. Sometimes your body is just as frustrated as your mind, I think, and it just can't figure out what the heck HAPPENED to it!
Have some rest days. That helped me. The road isn't always a smooth one, but you WILL feel better as time passes.
I am at nine weeks post op. I feel much better than I did at even six weeks, but there still are some very ACHEY DAYS for me. I try to ride the ride like a roller coaster because that's how it feels a lot of the time. Scary, taking my breath away, but LOVING the LOOPS!
Be patient. You WILL HAVE MORE good days coming!
mandy35295 linda64106
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Oldfatguy1 mandy35295
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sueisobel mandy35295
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Oldfatguy1 mandy35295
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donna4434 Oldfatguy1
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irish_linda linda64106
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linda64106
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sueisobel linda64106
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