Things are getting worse

Since it appears you do not have anyone you can talk with about all this then a therpaist would be very useful. This isnt a car accident it is a poor coping mechanism and a lot of unmanaged anxiety. People who do not have it can not relate enough to even be of any help. You need to read and learn about all this. There are links in red right on this forum to guide you. Learning is helpful. Therapy is helpful. Dont rely on  people to come to your rescue it wont happen. You have to learn self calming skills and rescue yourself. 

The school might have contacted a parent. They cant really do very much this is beyond their scope of care. Therpay is your only real way to get help.  The therapist can assess you and discuss the plan of treatment with you, your parents and your gp. This is way too much to do by yourself. You are nitthe only one like this. Look around in school and count five people aside from yourself and one of them has an anxiety related disorder as well. Some hide it better then others. 

Sorry you feel left out its hard to tell if you are really being left out or you are distancing yourself.  You are at an age where kids are extremky self absorbed so dont worry too much about the social aspect right now. The less drama the better.

Hi

Try taking up your doctors offer of some professional therapy. You never know it may be the right time and be beneficial for you.

I did CBT and the first session was rubbish i was a total mess. But they had seen and heard it all before and more.. And helped me through it .. I actually looked forward to the next session.

I had six in total and it made a big difference in the way i percieved my feelings and emotions.

If nothing else is helping you , give it  a whirl you have nothing to lose but a lot to gain if it works this time around xx

Good luck stay strong and be gentle with your self xx

Hi Charlee,

 I am sorry that you're having to deal with the effects of anxiety. I can completely relate to you. I know you said you have your family to help you and other people aren't much help at all.   Of course family is great and they want to help and they'll always be there for you.   My family was also very supportive however they didn't have the tools I needed to help me overcome or at least manage my anxiety. 

 I know you said you tried counseling but it didn't help. I had to try a couple different counselors before I found the right one who I feel comfortable with and who really helped me a lot! I keep going even though I start feeling better.  

 A good counselor would definitely be able to help you and it's such a relief to finally get some good help. They see this on a daily basis and have so many great ideas and resources to help you deal with this. They taught me how to change my thinking about things, help me reduce my negative thinking, taught me how to relax etc.

 anxiety is very difficult to overcome on our own and it really helps to vent to a good professional. 

 I hope you feel better soon!