Why do I keep having panic attacks

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for some reason i keep having panic attacks and really bad anxiety. it started about 7 months ago I had a really bad attack and it turned i to anxiety that just been every day and now i cant even work a job.. but for some reason I have to eat every 3 hours and it helps subside the anxiety but if i wait to long to eat it'll turn into a panic attack.. p.s. I do have low iron I don't know if its the cause of my issue. but i hope i explained this well enough for someone to help because i'm ready to start working and taking my kids places.

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