I have done loads of research on fibromyalgia and I have done everything to try and prevent from happening or curing the F/M, diet, exercise became a vegetarian,meditation and yoga, nothing seems to help, I think it is a kind of damage limitation, try to do all of the above and the flare ups become less and I can cope a lot better with the condition, but I still get the flare ups and boy they wipe me out and that is due to me forgetting to pace myself properly.You will come across a lot of stuff like I cured my F/M through affirmations and meditation it is a ploy to buy their stuff, don't take it in.What I am really trying to say is try and look at your condition positively and find ways to ease your symptons, it is never ending and you will find it is all down to trial and error, whatever works for you. You have to take action on this as your GPs are very uninformed on F/M because nobody really knows what to do with it, specialists you name it, nobody knows and sometimes you are treated as an actor as externially you look ok, blood pressure is ok, blood tests don't show up anything. So you have to sympathise with the proffesionals as well.
Love and Peace James 0
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