Will labrum tear again one week after surgery

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Had my surgery on right shoulder labrum one week ago. Total 5 sutures used. As i do not feel any pain, I tried to do some shoulder rotation and not to wear any arm sling 3 days after Operation. By the 5th day after Operation, i am able to do push ups without any pain. I am also able to raise my arms 90 degree in all directions.

Now im into 7 day post Operation. It suddenly hits me that I might have tore my labrum again without having any pain. Afterall, I have been doing big shoulder movement without allowing my labrum to heal...

Since then, I started to put on sling. However the constant fear is there. Hence need advice, how to know if i would have re-tore my labrum again ? Can it be tore without any pain?

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