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A & J M Sheppard Ltd

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  • Troed-y-Bryn Pharmacy, Heol-Aneurin, Penyrheol, CAERPHILLY, Mid Glamorgan, CF832PX
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Lansbury Chemist

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  • 42 Maxton Court, Lansbury Park, CAERPHILLY, Mid Glamorgan, CF831QN
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Asda Pharmacy

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  • Asda Superstore, Pontygwindy Road, CAERPHILLY, Mid Glamorgan, CF833SX
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What is somatic exercise? Exploring the mind-body...

Introduced in the 1970s by philosopher Thomas Hanna, somatics refers to a discipline that explores the...

19 hours ago
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What is looksmaxxing - and why should we be worrie...

Looksmaxxing may sound like just another TikTok trend that’s heavy on harsh consonants. In reality, its...

19 hours ago
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