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  • 46 Bedford Street, NORTH SHIELDS, Tyne and Wear, NE290SZ
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  • 15-17 Percy Park Road, TYNEMOUTH, Tyne and Wear, NE304LX
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  • 34 Station Road, ROWLANDS GILL, Tyne and Wear, NE391PZ
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  • 2 Dean Terrace, RYTON, Tyne and Wear, NE403HQ
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Check pollen levels in your area

If you get hay fever, you probably don’t need reminding when pollen levels are high. You can feel it....

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What is somatic exercise? Exploring the mind-body...

Introduced in the 1970s by philosopher Thomas Hanna, somatics refers to a discipline that explores the...

3 days ago
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