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Argh what i would give for 1 night to sleep right through.
Since Friday night i have been unable to settle at night and sleep right through, generally this is not a problem for me but for some reason i just cannot settle and the pain is unbearable even with taking pain killers 30 minutes before bed. I have cocodamol 30/500mg and citalopram. i did have Zopiclone sleeping tablets but due to their side effects i threw them away months ago.
Lost as to what to do at night, i am tired so that is not the issue i just keep waking at various times in the night, nothing is working.
Any advice will be most helpful. I am getting a tens machine tomorrow from the hospital and i have an MRI booked for the 22nd but until then i need to find a way to manage the pain especially at night times.
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