Golf Elbow Pain
Posted , 5 users are following.
People, been suffering with bad 'golfers elbow pain for 3 months.
I don't play golf by the way!
It all started when I was lifting things in my job.
I have taken different pain killers. Tried ice packs. Gel to rub on the points of pain. Pain still bad.
Even having a wash it hurts!
I have to lift in my job. I need my job.
Anyone found a way to relieve the pain or even cure the problem? I did try not lifting for a month as I left my job but it was still there. I returned to work and it is very painful. I have not seen a doctor as I know it is golfers elbow and they would only tell me to rest and take pain killers!
Thanks in advance for any help.
0 likes, 4 replies
caz1967 antig
Posted
carol
amkoffee antig
Posted
So anyway golfers elbow is also known as tendinitis . You need to go see an ortho who can give you an injection in the elbow. It will likely do wonders for you. Also go out and buy a special band for tendinitis that goes on your arm and sits just below your elbow. Wear that as much as you can but particularly when you are lifting.
priya456 antig
Posted
Golfing, just like other rotational sports, can put you at high risk for overuse conditions. Poor mechanics will accelerate the process. When the flexor tendons are damaged from overuse and scar tissue formation, they are more easily reinjured.
antig priya456
Posted