Joint and Muscle Pain and Vitamins
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Hello, I've had over all pain in my joints and muscles for about the last 5 years. Each year it has become more painful and extreme, feeling like my clothes touching my body felt like pins and needles. I am 63 years now. I have always taken vitamin supplements; Vit A, Vit D, Ester C, multi-vitamin, etc. thru the years(35 years) but decided to eliminate as much as I could, including some foods, vitamins and alcohol. I started with and stopped all vitamins supplements and it eased the pain very much. Still lots of hurt there but it became a low-dull pain in my joints and muscles becoming much more manageable. Not much difference in eliminating foods or occasional alcohol. After several months, I tested again briefly with some vitamins and the high pain came back, feeling like lite pin pricks! For 1.5 years now, no vitamin supplements taken and can keep the existing pain at bay with over-the-counter Aleve. I recently purchased Tumeric Tamaflex capsules, from good word, to take and the high-pain came back the next day!, more lite pin-prick feelings all over.
My question, have others found that vitamin supplements worsen your joint and muscle pain or contribute to the pain? I still have the over-all pain through out my body but the vitamins and others seem to aggravate the pain to higher levels. Just thought that was odd that good vitamins would do this and wondering why? Is this common with others? Thoughts? Thanks!
0 likes, 1 reply
kris11713 rae94511
Posted
Sorry I did not read all that. Just that I know doctor are nearly brainwashed about pain meds.
Sure, I believe all the addictions, deaths, tradgedies and millianaire stories. But MDs have swung too far the other way
the Pendulum you know.