Pain in groin tailbone lower back and buttock after exercise
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I've had tailbone pain for over a year now..it started the day after I went to the gym and did squats with heavy weights my whole groin area went numb and my tailbone hurt so much I had to lay in bed for a week. my legs went numb and my back had a burning sensation and my pelvic area was so sore..anyways I went to the docs and they gave me an MRI coz my dad has spondylitis and I found out I have the gene via bloodwork..the MRI came back negative they couldnt see anything and I got told it was mechanical and was due to exercise (I have been exercising regularly since I was 15 I am now 35) I stopped doing squats and leg weightd completely as I felt everytime I did squats or leg weights or even sit ups my tailbone groin area would flare up..I have been gently running and fast walking for a while now (30 mins running and 30 mins fast walking) and my pain has got so much better..however yesterday I ran the same as I always do and today my tailbone lower back left buttock cheek and my pelvic area are so sore..anyone else had this and what is it? If I go back to the docs they will just tell me the same thing
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Melh1984
Posted
also just to add I also have a burning sensation in my groin almost like someone has kicked me in the private parts