RELIEF for my condition.
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Hi everyone.
Just a quick message of HOPE.
I went to a different physio therapist in another town who gave me 5 different "exercises/stretches" to do every day. I'v been keeping it up for about 4 weeks now and most of the symptoms are gone.
(He has a lot of experience with athletes and sportsmen).
I'm so very greatfull that i can do a lot more movements now without feeling stiff and sore. I thought it was going to be my fate to live with pain and walk like a women in her old age.
Good luck to you all. Keep looking for the right person to help.
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