Walking
Posted , 3 users are following.
Hi all a question when you go out walk do you ache alot from your back and top 0f back and do you still sometimes feel puffy especially up hill.
0 likes, 2 replies
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Notes on Walking
pamela2453 susan48029
Posted
it's taken me 10 weeks to get to be able to walk and ride my bike. the doctor has told me my lung capacity may take 4 -6 months as I had pneumonia. so yes I still puff but I do deep breathing exercises which helps a tremendous amount.
Kirstye susan48029
Posted
Hi I felt like this when I had Covid. I felt like someone had kicked me at the top of my back. sometimes when i walk up hills now i get more out of breath then I usually would