4-week mindfulness-based intervention clinical trials

Psychological and Physiological Impact of a Mindfulness-based Intervention on Anxiety Disorders During the Postpartum Period

This study looks at how a 4-week mindfulness course might help new mothers with anxiety after giving birth. We want to see if it helps with feelings of worry, managing emotions, and noticing body sensations linked to anxiety. We'll use questionnaires and brain scans to find out.