immediate verbal memory after low glycemic index breakfast inducing no reactive hypoglycaemia clinical trials

Effects of Reactive Hypoglycaemia on Cognition in Earlier or Later Chronotypes

This study looks at how certain breakfasts affect memory and attention in university students. We want to see if a quick drop in blood sugar after eating (called reactive hypoglycaemia) impacts thinking skills, especially for those who naturally prefer going to bed and waking up later.