Participants will be randomised 1:1 to either Sleepio or standard care after a 4-week run-in period. Intervention: The clinical trials

The effect of digital cognitive behavioural therapy for insomnia on physical activity in fibromyalgia

This study looks at how an online sleep programme called Sleepio could help people with fibromyalgia manage their pain. It compares Sleepio to usual care, aiming to understand the link between sleep, pain, and physical activity in those with long-term widespread pain.