Psychoeducation and Sleep-Informed Workshop clinical trials

Evaluating the Impact of Psychoeducation and Sleep-informed Workshop Targeting Sleep Concerns in Women and Individuals With Premenstrual Dysphoric Disorder

This study looks at a workshop to help women with severe premenstrual symptoms or PMDD sleep better. It explores if this sleep-focused workshop can help with mood and daily life, especially if they prefer not to use medication.