The intervention will be an existing yoga programme designed for NHS staff (Yoga4NHS). This randomised controlled trial clinical trials

A study exploring the impact of a 6-week yoga programme on National Health Service (NHS) staff wellbeing

This study looks at how a 6-week online yoga programme helps NHS staff reduce stress and feel better. It compares staff who do yoga with those who don't, to see if yoga makes a real difference to their wellbeing.