The quantitative arm will be a 3 x 3 mixed design with Intervention (Waitlist, Executive Function Training, Cognitive Be clinical trials

The effects of app-based mental health and wellbeing apps in a working sample

This study looks at how mental health apps might help people with mild anxiety and depression at work. Researchers compared different types of apps to see if they improved mood and job performance, and how they worked. It involved UK workers aged 18-67.